One-on-one consulting
with Michelle
Get started by booking a free health consultation
“It’s time to live your BEST and most PURPOSEFULL life. After all, you have survived the worst.”
My health consultation is a free 50 minute virtual session. During this time, we have a thorough conversation about your unique health history, current health conditions, and goals for your future health and wellness. I use a WHOLEhealth approach, meaning we explore all aspects of your life, not just nutrition. This may include: sleep, relationships, creativity, joys, home cooking, spirituality, and career (to name a few). After all, these elements of our lives certainly influence our desired health and wellness outcomes.
Exploring these topics during the health consultation provides me with a clear picture of your overall health, and a better understanding of your cancer/cancer recovery and existing lifestyle. This allows me to work with you on an individualized plan to guide you toward recovery, healing, and the ability to live your best life possible!
One-on-one consulting with Michelle
I offer personalized care for cancer survivors so you can recuperate and regain your health and well-being after cancer treatments. I also offer personalized care for those with a predisposition to cancer and other chronic illnesses so you can take better control of your overall health.
The goal of the one-on-one consulting program is to find and address the root cause of your condition(s), and to create an individualized self-care plan that creates lasting lifestyle changes to improve the overall health, wellness, and quality of life for each client.
The one-on-one consulting program is a minimum of 6 months. I will meet virtually (or meet in person) twice a month (once every 2 weeks) for 6 months total. Each session is 50 minutes in length.
Revitalize Yourself:
consulting Program Options
Want more? Take a peek at my new focused consulting programs below. Some individuals know exactly what they want to achieve or are having specific issues in one of these areas. These consulting programs are designed to best set you up to live a healthy and sustainable holistic lifestyle.
The Power of Prevention
This program specifically focuses on the prevention of cancer and other chronic illnesses through nutrition and overall lifestyle management. It is essential if you are ready to take charge of your health and begin a balanced lifestyle that supports WHOLEheath. This program is also popular with individuals who do have specific genes linked to cancer.
THE REVIVAL
This program is customized for people who have finished cancer treatments and are looking to recieve help with symptoms and lingering issues due to cancer treamtments. The Revival supports a rebirth into your new life by focusing on the mental, emotional, and nutritional needs of survivors. I address fatigue, hot flashes, nutritional imbalances, movement, emotional tolls (anxiety, PTSD), etc. basically all aspects of WHOLEhealth to help you feel energized, healthy, and at peace so you can live your most purposeful life possible.
This program is tailored to your specific needs and focuses on all areas of WHOLEhealth. WHOLEhealth = WHOLElife.
“Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
BENEFITS OF WORKING WITH A POST-CANCER INTEGRATIVE NUTRITION HEALTH CONSULTANT
Knowledge & Experience
I HAVE BEEN THERE. Through my own personal journey, I rebuilt my mind, body, and overall health after hitting rock bottom.
Support
You have just been through the biggest challenge of your life. Now you are turning the page to a new chapter in life: post-cancer recovery. I offer the support and accountability needed to take these brave next steps.
Symptom Relief
Digestive issues, nutrition absorption, headaches, fatigue, PTSD, anxiety, etc. These are all common symptoms that survivors can experience, which is why I concentrate on Wholehealth.
Transformation
You are taking your health back into your own hands and starting your life over. Amazing things WILL happen and your overall health WILL transform. I will guide you toward the transformation of your mind, body, and spirit which will create an amazing new chapter in life.
Prevention
Did you know you can turn genes on and off according to your unique lifestyle? My programs focus on WHOLEhealth which not only help prevent cancer but will also help prevent recurrence. Let’s create your own individualized preventative wellness journey together.
Sustainable Wellness
Your wellness journey will continue to change when you are treating it holistically. This allows you to create long lasting change for a healthier you. My programs are not a quick fix. They are sustainable health practices that can last a lifetime.
Freedom
Freedom from food, from restriction, from cancer recurrence, from cancer diagnosis, from chronic pain and suffering, from confusion/doubt/anxiety. Freedom to LIVE YOUR MOST PURPOSEFULL LIFE!
Awareness
Throughout your journey, you will become the expert on yourself. You will know what works and what doesn’t as you begin healing. You will intuitively begin to trust your body and mind and be able to heal yourself holistically.
